Bottled Emotions our so dangerous to us in so many ways. When we don't deal, we don't heal. What am I saying? ~ When we go through life stuffing things and putting them on the back burner, we are not healing and that can be dangerous to oneself, as well as the people in your life. Why ? Because eventually it will begin to come out in other ways. ( Your health) Physically or mentally) Anger) Depression) Some of us may become addicts, some of us may even become violent. That's a very scary thought..
All the above can be avoided!!
We have become a society of bottled up emotions.. And that is very sad to me. We have so many people hurting and don't know how to begin the healing process. I believe only when we go through our pain ~is when we begin thehealing process..
Going through the pain is the only way to bring change..
Come back tomorrow, as I will be blogging more on this & giving healthy tips all week long!