Bottled Emotions begin when we don't allow ourselves to go through the pain or disappointment at hand. We continue to keep stuffing our problems, disappointments, loss etc. and what happens is; eventually we are no longer able to stuff , bottle or hide it anymore; we break down, blow up and it can be deadly for us or anyone in our path..
Are you trying to keep it all together? Hiding; Bottling; Shoving your pain and sadness or anger so far and deep away from you? If you are, you might want to seek help soon! I will begin a new series next week covering and touching more on this. You don't want to miss this!