Living with a chronic illness may mean making a number of changes in the way of life you have been living prior to your diagnosis,on all levels, physically, psychologically and emotionally. If your illness is very serious then you will worry about things that you didn't even care about before you were diagnosed. Living with chronic illness, you will often find that the smallest of things have become the most important to you now. You may find yourself being frustrated, annoyed, depressed, stressed, worried, anxious and most likely of all, lonely and tearful.If you are feeling like this then its always best to talk to someone you can depend on (Good friend) or a counselor also you can link up with a group of fellow sufferers for information and support. Chronic illness counseling can be very helpful at a time like this.Finding help and support gives you more hope and helps you to relax and cope better. It will ensure you have hope and possibilities of a positive outcome. What gets people down the most is the pain, aches and stiffness that is often so constant. Pain management can help and there are a number of options available, whether by medication or natural therapy that can be used to reach a level of comfort for anyone with a chronic condition.
Here are a few more ways to help cope with your illness-
Did you know prayer helps? Praying yourself and having others join you and praying against your illness and pain..
Did you know that laughter can help build your immune system?
You may also consider meditation, yoga, or praying.
Maintaining a positive attitude is also key to living with illness..
Becoming an observer of your thoughts and the way your body is feeling.
Don't hide your thoughts and feelings out of fear .
It is quite comforting and healing to experience inner peace..
If you would like more info on this please don't hesitate to reach out to me as I have been there myself and live with an illness..
Moving Forward With You
Healthy Body, Healthy Mind , Healthy Spiritually